Monday, June 14, 2010

Who's Ready To Get Their Game On?

Okay so here we go! Let's first remember the point to this whole sha-bang and that is to lose weight, get healthy, and maybe a little hot (!!!) too! Not to mention $200 is a pretty nice incentive too! But in all seriousness game on! Let's loose some pounds and have fun doing it! We need to set a few ground rules and they are simply no water diets (no gorging yourself with water to have a higher weight and easy loss. Remember this is really to get healthy not cheat to win $200!) and try your best to use the same scale. We are doing a thirty day challenge to hopefully help us set some good habits and establish healthy routines.

Here is how the competition is going to work. We are doing a thirty day biggest loser with the person to lose the
highest percentage of weight loss to be the winner and winner takes all! Monday June 21 is the first weigh in (if you can't weigh in that day do it Sun. or Sat. just get as close to that day as possible. I realize people have vacations and what not to work around). The next Monday weigh yourself again, on the same scale, you will get your percentage of weight lost from that difference. For example if I weigh 150 on the first Monday and weigh 146 the second Monday I've lost 4 pounds. To get your percentage divide your weight lost (4lbs) by your original weight (150) so 4/150= 0.026667 multiply that number by 100. 0.0266667x100=2.66667. round that number to the nearest hundredth so 2.67%. If everyone can give me their percentages sometime on Monday I will post everyone's percentages so we can all gage where we are and if we need to be working harder. Everyone will continue to weigh in each following Monday (hopefully getting bigger and bigger numbers) and I will continue to post percentages. Tues July 20 is the final weigh in. Get your final percentages to me Tuesday night (remember you are always going back to your original weight to get your percentage) and We will name the winner Wed or Thursday!!!

Now let's talk money!!! I need everyone's money by Friday. You gotta pay to play. By getting everyone's money I can just write one check to the winner. Let me know if for some reason you cannot get me the money by Friday. $10 per person.

My contact information is in the Bosley family directory you can e-mail, call, or text me. Feel free to offer suggestions. I am modeling our competition after one that Christian's family did it worked out well so this should too.

Good luck everyone!

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